Posted in forehand, vtforehand tagged mike vanzutphen. Heres what the traditional eastern backhand grip looks like. The straight arm and double bend tennis forehand technique. Pro drivers can make turns on the road by drifting the car and still control it. Top tennis training pro tennis lessons 188,682 views. That is exactly what you can do if you use the tennis forehand straight arm technique.
Roger federer s forehand can be considered one of the top forehands on tour today. The power comes from the looseness in the backswing, then breaking your. His forehand stroke is efficient, powerful and adaptable meeting all three criteria for a world class tennis stroke. Roger federer is arguably the best tennis player in the history of the game. Tennis serve technique roger federer serve analysis provides you with some great tips. This tip is crucial to being able to hit hard and take the ball early. Maxglide forehand and backhand distance drivers best. From understanding the roger federer backhand grip. How to hit a onehanded backhand like roger federer by tennis now staff. This makes the racquet face tilt downward severely, and you must meet the ball even farther forward at a given height than you would with a semiwestern grip to get the stringbed into a vertical plane. You need to start your forehand swing with it facing somewhat downward in order for it to end up at vertical as it meets the ball. The tennis forehand and the role of the wrist optimum tennis. Heres a quick compilation video of roger federer hitting in super slow motion, both his forehand and backhand.
Roger federer once hit a forehand so hard that the tennis ball broke the speed of light, went back in time, and struck amelia earharts plane while she was flying over the pacific ocean. The dominant should be the forward arm as in the tennis backhand. This video examines the grip that roger federer uses when he hits a forehand. Roger federer and his backhand boys band takes social media by storm roger federer, grigor dimitrov and tommy haas record their own rendition of a rock classic with the help of grammy winner david. Roger federer one handed backhand swing analysis youtube. Roger federer forehand and backhand 3 20 cincinnati. If you follow the drills in todays lesson youll develop good weight transfer, body rotation, swing looseness, and length of swing which will.
Roger federer s forehand is one of the most dominant shots in pro tennis, but just looks different than other to players. Sep 02, 2015 roger federer uses a modified eastern grip for his onehanded backhand topspin shot. Ive been trying to learn the modern forehand fir two years after a decade away from tennis and the goodbye hand and wrist positioning was my missing link. Federer hits the ball so clean and crisp and leaves most opponents wondering what hit them. Will coad, and lia kiam for the doing the awesome demonstrations of the spanish forehand that made this article possible. Federer utilises an eastern grip which is a conservative grip compared to most other pros but due to his shoulder rotation, racquet head speed and focus hes able to create huge amounts of top spin and pace to produce one of the most devastating forehands in the history of the mens game.
This video goes into more detail about the backswing and discusses the wide variety of backswings you see on the pro tennis tour. The roger federer forehand a thing of beauty, the most natural looking shot in the game of tennis but also one of the most devastating and versatile shots to ever grace the sport the federer forehand is a shot thats helped the swiss legend win 17 grand slams and dominate the sport like no other player before him. How to visualise the lag and whipping motion on the forehand and 2. May 24, 2019 the western forehand grip places your palm on the bottom plane of your handle, a full 90 degrees clockwise from the plane of the string bed.
Ultraheavy topspin drivers like rafael nadal as well as flatter power. Tennis forehand technique 8 steps to a modern forehand. Roger federer backhand analysis keys of the federer backhand. Jul 12, 2016 i like keeping my left hand around the throat, it doesnt really matter where it is, but make sure youre using your nondominant hand, it helps stabilize the old racket head before you knife your backhand slice. Roger federer s forehand is a shot that has won him many grand slams, and at this years us open, it might prove to be another victorious occasion for the master. The forehand is an essential shot in any successful tennis match. How do some players make the tennis forehand swing look so easy. The forehand backswing tennis technique fundamentals. What a forehand can reveal this fundamental stroke gives tennis stars their power.
Despite all his beauty and grace on the tennis court, rafa nadal doesnt have the worlds prettiest golf swing. It can hit winners from the service line and passing shots from behind the baseline. This grip allows federer to hit his backhand with both power and top spin. Turn your shoulders and chest to maintain your triangle. Tennis illusions roger federers forehand technique. So what grip does roger federer use on his forehand groundstroke exactly. There should be very little change in your weight distribution. Having his left hand on the racquet throat helps federer make sure he turns his back somewhat. Roger federers onehanded backhand is a thing of beauty, but what exactly does he do so well. Most tennis players struggle with forehands when they have to finish short balls or when they try to dictate the rallies from the baseline because they dont know. Some pros drop the racket with the edge pointing down del potro, halep and others federer, stosur with the face strings pointing down.
And we all know his swing never seems rushed, he sees the ball well and retains extraordinary balance, he doesnt over swing, and boy does he keep his head and eyes still. An indepth analysis of roger federers forehand technique. In many action shots, federer s back foot is entirely off the ground at this point. Well my favorite shot is always gonna be the forehand. But theres a catch and because of it most players copy the technique incorrectly. The straight arm forehand is a technique used in the modern tennis forehand in recent champions such as roger federer, rafael nadal and fernando verdasco. Dissecting the roger federer forehand grip optimum tennis. Roger federers forehand drop technique doesnt create a stable wrist at the start of. The federer backhand has long been considered one of the most graceful and beautiful strokes in tennis. You might be able to win a match without one, but you wont enjoy it. Footage of roger federer hitting his forehand and backhand at the 20 cincinnati open. Much discussion about the federer forehand grip has been subject to controversy with tennis fans across the world.
If you have a federer type forehand its just a turn the body and a pull. Topspin forehand vs drive forehand comparison youtube. Want to hit your forehand more like roger federer or pete sampras. If tapped, the power generated by a roger federer forehand could power the country of switzerland for 44 minutes. Roger federers forehand grip revealed essential tennis. A swing that a righthander controls with his or her left hand, or.
Louisa thomas looks at what their distinctive forehands tell. Jul 03, 2017 3 drills for modern one handed backhand in tennis thiem wawrinka federer backhand technique duration. Roger federer s backhand is an effortless and smooth shot that produces great results under pressure in both an offensive and defensive situations on a consistent basis. Without turning your wrist, pull the racquet back to your normal backswing position. Roger federer forehand slow motion indian wells atp hd. Hello greg larsen for online test instruction welcome to the roger federer forehand analysis series. The forehand swing path is very similar to a bowling motion. How to practice with roger federers eastern forehand grip. Adding just a few extra feet to your drive can be the difference between being able to putt, and having to layup. In traditional teaching circles of the modern tennis forehand, the double bend forehand technique is the most common and popular hitting arm position known on the forehand side. Tennis illusions roger federers forehand technique feel. Many of you may be surprised to find out that roger doesnt turn his hand under the grip very far, but hes clearly still able to make plenty of topspin on his forehand. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and stepbystep progressions. In part 1 of our roger federer forehand analysis video series, we take a.
The way to hit a proper forehand back then was to take the racket back. The topspin forehand is the swiss army knife of tennis strokes. May 14, 2010 ok, lets start by looking at the characteristics shared by backhand swings. Posted in forehand, videotraining, vtforehand tagged mike vanzutphen. Roger federer and the evolution of the modern forehand. No, i need to work on driving up into the serve so that the consequence is the leg. Im going to assume you already know about how to hit a forehand, that is youre familiar with the grips, bollettieris killer forehand, tennis magazines breakdown of various pros forehands, and various other ideas proffered by old and young alike. Its worth remembering that the straight arm contact point comes as a direct result of his swing patch and preparation, its not done intentionally. Wonderhowto tennis wonderhowto gadget hacks next reality null byte. The low, driving slice federer hits on this type of ball can be an effective.
Federer starts his backswing with the racquet above the anticipated point of contact. Using high speed video, john yandell explains how federer synthesizes classical and extreme elements into a forehand weapon with unmatched power, variety, and disguise. Also note that federer and novaks arm positions in the buttcap position are different. Federers head is not tilting back but it is very much behind the racket. Ping routinely releases products on the gameimprovement side as well as producing club options for better players. Home videos pro footage roger federer in super slow motion forehand and backhand. In this forehand fundamentals video, we talked about how you need to take your racket back to complete your preparation. I hit the forehand farther out in front than i usually do but oddly i was not rushing. A swing that a lefthander controls with his or her right hand. The universal swing using physics to hit more effortlessly. Why roger federers backhand was the shot of 2017 looking at the numbers so far, it seems like federer has converted a longterm weakness in his game to a. The topspin forehand is the second most important shot in tennis.
As you observe tennis strokes of top pros in slow motion, in this case roger federer s forehand, your goal is probably to copy his movements so that youre able to hit a good forehand too. In the optimal distance flight pattern blue line below, the disc is thrown straight, turns over during the highspeed portion of flight flying to the right side of the fairway before fading back to the center line. As federer begins his followthrough, his shoulders are perfectly parallel to the baseline, presenting a fortified wall to the ball. This clip of his australian open matchup against tommy haas demonstrates that what this man can do. Sep 22, 2017 how to hit the perfect tennis forehand in 5 simple steps. Federer s forehand is beautiful and incredibly powerful at the same time. I have had the exact same issue with my forehandright down to modeling federer since he uses an eastern grip which is what i use. There are countless different variations on the swing technique for the forehand. So if this applies to the forehand side, the laws of physics dictate that it must apply to the backhand side as well, as the following pictures prove. Online tennis instruction roger federers forehand grip. In my work with all levels of players, including recreational tennis players, i rarely see that players use what i call the universal swing. Probably his most powerful and accurate shots after the serve is his forehand. It is very difficult to have a consistently good golf swing if not swinging with the dominate arm as the leading arm. Why do you need a solid backswing in your forehand.
Mar 03, 2016 modern forehand lesson in the style of roger federer. Roger federer forehand slow motion 2019 fluid relaxation. In this video top tennis training coach simon konov will help you hit the perfect tennis forehand in five simple to follow steps. How to hit a onehanded backhand like roger federer. I was looking at feds forehands in slow motion, and notice that his wrist goes from a laid back position to a neutral position, and that the racquet face doesnt drop on the edge but rather the face. Swiss tennis phenom roger federer uses a backhand grip thats just slightly toward the modified eastern grip from the full eastern federer starts his backswing with the racquet above the anticipated point of contact. As a recipient of ping regional fitter of the year honors, 2nd swing golf has the tools and expertise to find you the perfect ping driver for your game. To place your palm on a given plane of your handle, place the base knuckle of your index finger on that plane. It doesnt know if you are hitting a forehand, or a one ortwo handed backhand. How to improve your forehand backswing in tennis tennis. Inspired by a recent comment from a reader i thought id look into the various models of racquet roger federer has used since he went pro way back in 1998.
If you were to try driving a formula 1 car with massive power, you would very likely. You could say that federer has the perfect tennis forehand and many people would agree. Its not a motion that appeals to the eye, or even looks all that athletic. But the secrets of the powerful forehand arent just for the tennis stars like roger federer, rafael. If anyone is just starting out in tennis and uses a one handed back hand this is the simplest and most effective grip for it. A backhand swing is the classic way of controlling a golf swing. The most common mistake is to use your arm a lot to go back. In todays lesson, brady discusses and demonstrates 3 different backswings along. Thiem wawrinka federer backhand technique duration. It is usually the first shot players learn because the forehand stroke comes naturally to most people. Roger federer forehand and federer forehand spin are the best in the world. Hold your racquet face vertical at the point where you normally meet the ball. Simona halep forehand drop on the edge vs roger federer drop on the face of the racket.
Mar 09, 2015 looking at the roger federer forehand grip, we can see how this grip allows him to hit a variety of different shots on court. Rafa nadals golf swing kind of looks like his legendary. This type of swing is utilized by modern tennis players such as federer, nadal. A driver golf swing tip for your backswing free golf. Keep in mind that these are for an open stance forehand, and while federer can hit a forehand from almost any stance, i feel that this is the easiest one to. During the start of the backswing, are you actively using the wrist to stay in the laid.
How to hit the perfect tennis forehand in 5 simple steps. The pivot is going to be more core driven, so the arms may set a little bit later. Roger federer forehand slow motion 2019 fluid relaxation federer forehand technique is so smooth and effortless as he is able to generate easy power consistently. Tennis forehand technique 8 steps to a modern forehand feel.
May, 2019 the full eastern backhand grip sometimes confused with western or semiwestern centers your palm on the top plane of your racquet handle. Turns out that federer uses an eastern forehand grip, which is the most conservative grip you can use when hitting a forehand. We can admire his excellence and are going to look at what makes rogers forehand so great and how you can apply some of these key fundamentals to your own game. Aug 01, 2012 while this is happening, your racket should be brought back as you turn your shoulders, once you have turned move your racket back a little bit further so that the butt is facing the net. Federer forehand an analysis of the modern tennis forehand. Roger federer rallies for win at australian open, faces novak djokovic next, 28 jan. It is, at once, the most natural and most complex way to strike.
Tennis serve roger federer serve analysis and slow motion. As you can see in the top knuckle the index finger is practically in line with the frame of the racket. Driver vs iron backswing after setting up a little differently for the driver, we are going to make a few slightly different moves than in the iron swing. May 31, 20 this is an excerpt from an interview with federer. Modern forehand lesson in the style of roger federer. Why is federer using only one hand for his back hand. As we continue going forward in the swing, the wrist starts to fall back. Roger federer and his backhand boys band takes social media. Despite what many might say about the federer forehand grip, it is not simply an eastern grip. Ideal forehand technique in slow motion lets take a look at roger federer. Federer has a straighter arm and novak has a more of a bent arm.
A disc that is too overstable for a given release velocity will fail to turn over and quickly crash to the left. Sep 07, 2014 roger federer forehand swing slow motion top 5 richest tennis players in the world highest paid tennis players in the world duration. The tennis forehand wrist role and position used by pro players has changed. There is one common source of power that applies to all groundstrokes. This is a preference, so choose what works best for you. It is crucial that you stick with one of those two to develop a consistent forehand. To refresh, you have the loop backswing and take the elbow back. Roger federer forehand in slow motion essential tennis. In many action shots, federers back foot is entirely off the ground at this point. There any many tennis players that struggle with forehand techniques, from finishing short balls to not knowing which muscles to engage, and in what sequence to do a powerful forehand technique. The racquet take back is assisted with your left hand.
Welcome to a tennis lesson from fuzzyyellowballs, the the best place to learn how to play tennis online. A slow motion video of roger federer s forehand from the australian open in 2007. I noticed rogers swing whereas near impact the face of the racket is back, much like pulling the trigger or snap of his wrist right before he impacts the ball. Getting behind the ball is more important, so many players have a little bit of sway off the ball during the. How to focus swing path in a tennis forehand wonderhowto.
Louisa thomas looks at what their distinctive forehands tell us about some of the best players in. Apr 24, 2018 day 1 addresses fundamentally sound swing technique. Maxglide forehand and backhand distance drivers best disc. The ball doesnt know if youre a guy or a girl, roger federer or serena williams. This footage was shot at the 20 bnp paribas tournament in indian wells in indian wells, ca. Theres an old adage that if youre not getting better, youre getting worse. Dec, 2019 please see the full swing takeaway lesson for more complete details on how to swing back to this position. But how has he developed the forehand into such a potent shot.
Of course this is all open to interpretation, as theres various opinions on whether or not roger uses the racquet. This is due in part to his grip, but also because of the way he leads his backswing with his elbow, pronating his. Your club should be parallel to the ground and in line with your toes. Having his left hand on the racquet throat helps federer make sure he turns his back somewhat toward. A strong eastern is roger federer s grip, with the index knuckle between the third and fourth bevel. How to hit a tennis forehand with pictures wikihow. The following tennis lesson helps you develop the modern forehand technique, which allows you to hit forehands with effortless power while maintaining high consistency of your shots. In tennis, the forehand is arguably the most diverse stroke in technique among both the pros and amateurs. Federer does this by utilising great footwork and using whats called a straightarm forehand. How to hit your backhand like roger federer youtube. You can see the slow motion of federer forehand technique here. Have you ever wondered what it would feel like to hit a powerful. Jan 29, 2018 roger federer one handed backhand swing analysis.
Roger federer in super slow motion forehand and backhand. Nov 20, 2014 as you observe tennis strokes of top pros in slow motion, in this case roger federers forehand, your goal is probably to copy his movements so that youre able to hit a good forehand too. Here is some super slow motion 240fps video of roger federer hitting his forehand during a practice session at the bnp paribas open in 20. This is predicated on the idea that someone out there is improving, and if you stay the same while others get better then relative to the field youre losing ground. The reality however is that as most have already said beginners who throw forehand typically favor high speed overstable drivers because they will hideovercome form flaws off axis torquedisc fluttering as it leaves your hand. Federer forehand right high ball 3 super slow motion tennis videos, tennis. Learn how roger federer hits his world class forehand stroke. W eve all seen what roger federer looks like hitting a ball. Top tennis training pro tennis lessons 188,430 views 19.
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